Essential knowledge for yoga entry to mastery


Essential knowledge for yoga entry to mastery Soothing light music flows in your ears, dressed in comfortable linen clothing, you can tilt your body on the ground-yoga, and then the ancient and mysterious fitness exercises from India are slowly coming into our lives. Today, let’s walk closer to yoga and into nature.   The original meaning […]

6-week slimming plan for glamour yoga


6-week slimming plan for glamour yoga The fast-paced lifestyle is like a double-edged sword. Although people are enriched a lot, their bodies are not steel, they are overworked, and their physiology can’t stand the destruction. Fashion and health have become the two most concerned topics of modern people. If you practice yoga, you can have […]

Drinking soy milk on an empty stomach to lose weight


Drinking soy milk on an empty stomach to lose weight It is not recommended to drink soy milk on an empty stomach to lose weight, because after a night of consumption, there is no nutrition. If you don’t eat anything else, just drink soy milk, it is easy to convert it into sputum, which is […]

Fight Qiuzao and nourish the whole body_1


Fight Qiuzao and nourish the whole body “After the summer heat evaporates, every part of our body seems to have experienced a catastrophe! “When a friend who is good at maintenance tossed someone like this to me, I experienced what it means to be tempted. Taking advantage of the plenty of time for the 11th […]

3–4 year old children’s social development


3–4 year old children’s social development Compared with the score at the age of 2, the 3-year-old is less selfish and less dependent on you. This is a sign of strengthening self-identification and feeling safer.   Now he actually plays games with other children and cooperates with each other instead of playing by himself. In the […]

College students in love: pick apples without red


College students in love: pick apples without red “If the early love of middle school students is green apples, then the love of college students is the apples that have not yet been red. Pick apples that are not red. Representative Zhu Zhaorui, director of the Social Investigation Center of the Jiangsu Academy of Social […]

Eating whole grains is better than steaming


Eating whole grains is better than steaming “Coarse grain is one of the most nominal foods expected by modern people. “Professor Ge Keyou, Honorary Chairman of the Chinese Nutrition Society, said at the China Nutrition Society recently introduced” Cereals, coarse and fine —– whole wheat nutrition and health seminar “. At present, the coarse grains […]

How to help children learn to walk


How to help children learn to walk [Guide]Parental support is indispensable during toddlers. However, in the end how to help, it is a bit particular about.   Doctor Jia Jun, a pediatrician at Peking University First Hospital, told reporters that the baby’s radial head is not fully developed, the elbow joint capsule and ligaments are relatively […]

Be a happy workplace beauty


_1 Be a happy workplace beauty In the face of growing social competition, whether it is young beauties who are new to the workplace, or professional women who have many years of experience, they want to continue to break through themselves in their work and give full play to their talents. However, complex interpersonal relationships […]

Couple yoga provoked


Couple yoga provoked Couple Yoga Actions-Double Sex Yoga It is through this physical and spiritual caress that the realm of spiritual and physical unity is achieved. Couples can also use it to eliminate all kinds of fatigue, to get the most free physiology and the most thorough relaxation, while also bringing love to lasting and […]