Bonito rice porridge


Bonito rice porridge Fish glutinous rice porridge, given by the people to treat spleen deficiency, loss of appetite, weight loss, muscle weakness and other symptoms, is one of the dietary regimens for body deficiency after illness, and is a good recipe before pregnancy.   Anchovy has a sweet and warm taste, and has the functions of […]

Eating whole grains is better than steaming


Eating whole grains is better than steaming “Coarse grain is one of the most nominal foods expected by modern people. “Professor Ge Keyou, Honorary Chairman of the Chinese Nutrition Society, said at the China Nutrition Society recently introduced” Cereals, coarse and fine —– whole wheat nutrition and health seminar “. At present, the coarse grains […]

Diet therapy method for anxiety


Diet therapy method for anxiety Tremella lotus seed soup material: water truffles 200g, lotus seeds 30g, crystal sugar amount; practice: soak the lotus seeds in boiling water to soft, wash the white fungus into small flowers, add coix seed 10g, add boiled for 45 minutes, add rock sugar to taste;Efficacy: clearing heat and quenching thirst, […]

How to use diapers properly for newborns?


How to use diapers properly for newborns? How to use a diaper properly When using a triangle diaper, first place the diaper under the newborn’s body, put the bottom edge of the diaper on the newborn’s waist, and then put the corner of the diaper under the newborn’s legs upwardsGo to the umbilicus, and then […]

How to make psychological adjustment in boring sex life


锘? How to make psychological adjustment in boring sex life Many couples are often disharmonious in their sexual life, unhappy and distressed, and even severely endangering marriage. In addition to the disharmony of sexual life caused by the physical illness of couples, the main reason is the lack of basic knowledge and understanding of sexual […]

104-year-old Rui has never eaten half a medicine


锘? 104-year-old Rui has never eaten half a medicine When it comes to Zhou Shengci who lives in Yangzhou Wanzi Senior Apartment in Yangzhou, everyone who knows will give a thumbs up. This is not only because she is 104 years old this year, but also because of her compassion. 銆€銆€Good to do good deeds, […]

“Spring, Autumn and Autumn” should be cautious.


锘? 鈥淪pring, Autumn and Autumn鈥?should be cautious. As the saying goes: Spring and autumn are frozen, no sickness. As the fall comes, the temperature gradually declines, and many people follow the practice of 鈥渟pring and autumn鈥?but are frozen out of the disease. This can not help but cause everyone to wonder: “Spring, autumn and autumn” […]

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Six subjective reasons for weight loss failure The same is obesity, some people lose weight successfully, and some people end in failure, why? Professor Jiao Donghai pointed out that subjective reasons generally have the following six situations. Take a look at the check-in, do you have any matches? 銆€銆€First, with advertising to lose weight do […]