Exercise that should not be continued for a long time


Exercise that should not be continued for a long time In daily life, we have been exercising according to the habitual way, but according to experts, some fitness methods are not suitable for long-term adherence for different people.   Deep breathing clinically found that in patients with hypertension and coronary heart disease, excessive deep breathing can […]

Hear the sounds and find the clues to the disease from the cough


Hear the sounds and find the clues to the disease from the cough Cough is a symptom of a squeaking noise caused by a strong exhaled breath due to abnormal breathing. Lung disease or other visceral diseases involve the lungs, leading to a loss of lung loss, upturning of lung qi, and upthroat on the […]

How to eat eczema?


These diets are very effective How to eat eczema? These diets are very effective Chronic eczema is a common inflammatory allergic skin disease with complex etiology, prolonged course, and easy relapse. As too many patients have poor drug efficacy, try diet therapy, which can improve. Below, these food treatments for eczema are very effective, come […]

Catfish diet


Catfish diet Sturgeon flavor: sweet, mild, non-toxic. Meridian: into the stomach, kidney.   Efficacy: Hezhong Buxu, dehumidification and beneficial water, tonic deficiency wins, warm stomach to eat, warm to the air.   Indications: Edema, mammary closure, intestinal diarrhea, weak stomach, not thinking about eating.   Note: Anchovies have the effect of swelling, water, and milk, and are generally […]

Eat more strawberries in early summer to make your body healthier


Eat more strawberries in early summer to make your body healthier Strawberries are not cute because they are pleasing in color, sweet and sour, and tasteless, but also because they have no seeds, no skin, and no seeds. They are one bite when eating, which is very enjoyable. In fact, strawberry is not seedless. Its […]

Easyoga: Beat NIKE with Yoga


Easyoga: Beat NIKE with Yoga If you are a yoga practitioner but do not know Easyga, you are not a professional player. Want to be equipped with a professional yoga equipment? 80% of yoga teachers will recommend the Easyga brand. Like SPEEDO in the swimming industry, Easyga is gaining reputation in the yoga sports market […]

Don’t miss these stomach nourishing recipes


Don’t miss these stomach nourishing recipes Stomach disease seems to have become the “standard” for modern people, but we can’t look down on it and let it go. In the side, we should eat more stomach nourishment and diet therapy . Cane sugar drink: sugar cane, ginger each amount; take sugar cane pressure1/2 cup of […]

Gym weight loss is the most important item


Gym weight loss is the most important item I wonder if you also have a fitness card in your hand? Today, I will recommend some of the most popular weight loss exercises in the gym for you, tell you where these exercises can be reduced, and you can choose freely according to your body shape! […]

Hair loss is dangerous for bald men


Hair loss is dangerous for bald men Recently, a questionnaire survey of a total of 3,000 men with hair loss in mainland China, Hong Kong and Taiwan showed that among men in the three places on both sides of the strait, mainland men’s hair loss trend is the most serious. About 60% of the men […]

How to prevent spring skin allergies and avoid contact with allergens


How to prevent spring skin allergies and avoid contact with allergens From a medical point of view, skin allergies mainly mean that when the skin is subjected to various irritation, such as the use of cosmetics, chemical agents, pollen, the use of certain foods, polluted air, etc. that are not suitable for your skin type, […]