Women’s thin waist massage technique


锘? Women’s thin waist massage technique Massage the abdomen can completely eliminate abnormalities, and can also strengthen the body, and have an auxiliary treatment effect on various diseases such as the digestive system and the nervous system, so naturally there is a relatively unique method. Adding a “massage cream” at the same time as the […]

Eat vegetarian food and don’t commit 9 problems!


锘? Eat vegetarian food and don’t commit 9 problems! 1. Small fire cooking vitamin C, B1 are afraid of heat. Therefore, cooking should be avoided with a small fire, it should be fried with fire. In addition, adding some vinegar is also beneficial to vitamin preservation. Some vegetables are more likely to be eaten in […]

Four principles of nutrition for staple rice: light and chaotic


锘? Four principles of nutrition for staple rice: light and chaotic Rice is the staple food that most Chinese people eat every day. If you master the health principles of eating rice, you will be able to take preventive and anti-decay effects without any knowledge. It is extremely beneficial for chronic patients. 銆€銆€Try to make […]

104-year-old Rui has never eaten half a medicine


锘? 104-year-old Rui has never eaten half a medicine When it comes to Zhou Shengci who lives in Yangzhou Wanzi Senior Apartment in Yangzhou, everyone who knows will give a thumbs up. This is not only because she is 104 years old this year, but also because of her compassion. 銆€銆€Good to do good deeds, […]

Health is not good, but you need to see a doctor in time.


锘? Health is not good, but you need to see a doctor in time. Key health care is a good thing, but health books are mainly to prevent disease and post-treatment. If you have a disease, you still have to see a doctor. 銆€銆€Mr. Han, who has collected knowledge of health for ten years, went […]

Experts will blow air conditioners for you.


锘? Experts will blow air conditioners for you. Summer is coming, in order to sleep cool and not cold, someone chose to blow the air conditioner with a quilt. Experts point out that this is actually more likely to suffer from air-conditioning disease, and the severely vulnerable respiratory tract is damaged. 銆€銆€”Air conditioning disease” is […]

1 cup of boiled water actually has 6 magic powers


锘? 1 cup of boiled water actually has 6 “magic powers” Warm boiled water is naturally cooled to 25-30 degrees Celsius, or it can be cold boiled water and fresh boiled water. It is very comfortable to drink without hot mouth. Drinking warm water often not only keeps you fit, but also has many magical […]

“Spring, Autumn and Autumn” should be cautious.


锘? 鈥淪pring, Autumn and Autumn鈥?should be cautious. As the saying goes: Spring and autumn are frozen, no sickness. As the fall comes, the temperature gradually declines, and many people follow the practice of 鈥渟pring and autumn鈥?but are frozen out of the disease. This can not help but cause everyone to wonder: “Spring, autumn and autumn” […]

In summer, mosquitoes can be repelled


锘? In summer, mosquitoes can be repelled In the midst of many MM expectations, summer comes to us, MM can show off sexy body; can eat a variety of cold drinks. But summer is the biggest period of mosquitoes, especially when bitten by poisonous mosquitoes, it will appear red and swollen, and itching will not […]