It is best to eat Yangyang Yanggan pig liver soup in spring


It is best to eat Yangyang Yanggan pig liver soup in spring

Pig liver Everyone knows that pig liver is rich in nutrients and has nutritional health functions. It is one of the best blood supplements.

It is rich in protein, vitamins A and B, and minerals such as calcium, phosphorus, iron, and zinc, which are essential and easily deficient in nutrients.

Eating pig liver has the effect of diet and blood supplementation, liver protection and beauty, and complications of night blindness.

  However, some people think that the smell of pig liver is difficult to get rid of, and they are afraid that it will be easy to cook when the liver is immature, and lose the smooth and tender texture. Therefore, there are too many “secrets” for treating pig liver, such as soaking in brineDetox “, marinated with rice wine or milk can be fishy and so on.

Here I will introduce the method of Taiwan ‘s famous chef Aji, to teach you how to cook smooth tender pork liver: first rinse with flowing water, soak the slices and soak them up, pour in an appropriate amount of yogurt, and marinate for 5 minutes.Let the lactic acid of yogurt remove the smell of pork liver, then rinse it and drain the water; then, evenly dip the liver slices with starch to lock the nutrition of the liver and keep it smooth and tender; put the pork liver in a 90-second soup potRaised for 5 minutes, stir in cold water to cool the pig’s liver without aging due to post-heating, and also remove blood and water impurities.

The pork liver treated in this way is very tender and refreshing no matter whether it is rolled or fried, and the soup is clear and the cooking is not sticky.

  It is advisable to eat foods for nourishing yang and nourishing liver in spring, may wish to eat more pork liver soup in moderate amounts: chrysanthemum pig liver soup, pig liver 250 grams, 10 fresh chrysanthemums.

Wash the pork liver, chop it, and soak it in water until it is clear. Pickle with an appropriate amount of raw flour, oil, and salt for 10 minutes. Wash fresh chrysanthemums and take petals.

First add chrysanthemums to the water pot and cook for 10 minutes, then add pork liver, and cook until the pork liver is cooked and seasoned with salt. It will nourish liver and blood, and improve eyesight.

  Leek pork liver soup pork liver 250 grams, chives 200 grams, 3 slices of ginger.

Wash the pork liver, cut into thin slices, soak in clear water until clear, and marinate with an appropriate amount of raw flour, oil, and salt for 10 minutes; remove the roots and cut the leeks;Pork liver is cooked and seasoned with salt and chicken powder.

Nourishing the liver and nourishing blood, helping to benefit yang.

  Spinach pork liver soup pork liver 250 grams, spinach 200 grams, 3 slices of ginger.

Wash the pork liver, cut into thin slices, soak in clear water until clear, and marinate with an appropriate amount of raw flour, oil, and salt for 10 minutes; choose to wash the spinach clean, remove the astringent water (to remove astringency), and cut up the sections; add an appropriate amount of water and gingerAdd the slices to a boil and boil, add spinach and pork liver, season with salt and chicken flour.

Nourishing blood and nourishing, moistening and smoothing intestines.